Damage to teeth from soft drinks
The acid from the soda dissolves, as it were, the outer
layer of your teeth. We call this tooth decay. This makes the teeth brittle.
Why is soda harmful?
Most people know that snacking is not good for the teeth.
Fewer people know that soft drinks, especially the light variants, and types
without carbon, such as apple juice, can affect teeth at a rapid pace. How is
this possible?
A sour taste causes tooth decay.
Most soft drinks are acidic. This ensures a fresh taste.
Sugars or sweeteners mask the sour taste. The acid from the soda dissolves, as
it were, the outer layer of your teeth. We call this dental erosion. This makes
the teeth brittle, can cause cavities more quickly, and sensitivity can occur.
Your own saliva ensures that the acid is neutralized. However, the saliva needs
some time for this. Depending on the type of soft drink, it can take up to 1.5
hours for the acid to neutralize and stop the damage to the teeth.
Tooth decay is not or hardly treatable. That's why it's
wiser to be ahead of it. For tooth decay cleaning,
visit your dentist in Arlington, VA.
Five tips against tooth decay
Tips to limit tooth decay are:
·
If possible, finish your
drink within a short period of time; especially for children, they like to take
a sip and then go back to play, only to take another sip half an hour later. As
a result, the teeth always get a new acid attack.
·
Drink through a straw if
possible.
·
Limit the use of soft
drinks in children. Water, milk, and tea are safe to drink.
·
Wait 1 to 1.5 hours to
brush your teeth after drinking soda.
·
Brush your teeth twice a
day with fluoride toothpaste. Fluoride makes it less easy for your tooth enamel
to dissolve.

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